NLP Tips, Techniques, & Information

NLP is famous for its range of techniques. It has techniques for changing and improving just about anything you do!Pegasus NLP tips and techniques

We aim to be a source of free, interesting, stimulating and, occasionally, humorous or provocative NLP information, ideas and methods.

We have been online since 1998 and running NLP trainings for 30 years so there is a lot of free to read information here – over 100 articles in fact. That’s why we have arranged them in seven sections.

The 7 sections

These articles are in seven sections – if you don’t find what you want in one section try the others – many articles just refused to be categorised:

  1. Communicating with others   Tips and insights into how we can improve how we communicate with others
  2. Managing your moods and emotions 1  How to use NLP to manage our moods and emotional reactions. Lots of articles so they are on two pages – this is Page 1.
  3. Managing your moods and emotion 2   And this is… Page 2.
  4. NLP in the workplace  How NLP can be applied in the work – in managing, leading, team development, and in your career.
  5. NLP skills and techniques  Some articles explaining the ‘core skills’ which enable NLP techniques to work well
  6. Goals, outcomes and motivation  There is a lot more to goals than SMART objectives. This section details the kind of precision that NLP brings to designing and implementing goals and objectives
  7. ‘Won’t neatly fit into a category!’  Some articles which don’t fit neatly into any of the above categories.

NLP techniques: tips of icebergs…

NLP techniques are designed to be supported by a lot of subtle skills such rapport, calibration, language patterns, anchoring, belief preparation, etc.

Ideally, these skills need to be learned in live and in-depth training programmes where you are interacting with others and have feedback from the trainer – which is what happens on our NLP Practitioner Programme

That said, you can often obtain good results through using them on their own – just be aware that this may be the reason why they’re not as amazing as they appeared on that video or in that book. (And, let’s face it, would you post a video if your technique didn’t work?)

Do the techniques work?

Yes, even if your only experience of NLP has been through books or videos you can still benefit from the techniques, and perhaps help others. You do need to carefully follow the descriptions and be prepared to experiment a bit.

For example, many online demonstrations of NLP techniques rely on the ‘experiencer’ having an excellent ability to visualise – even though, in the real world, many of us do not have such a refined ability to visualise on demand.

In cases like this ask the person to pretend they are visualising and the techniques will quite often work just as well!


The Newsletter

Many of the articles in this section of the website originally appeared on our monthly newsletter. Click the green button below, enter your email address and a copy will silently arrive in your in-box every few weeks!

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By Reg Connolly, Director of Training, Pegasus NLP

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