Simple advice for a healthy life…
A 600-yr old tip!
Have you ever noticed the great resolutions that we make when we’re unwell…
You know, the promises such as:
Once I’m feeling better again I’ll exercise more,
eat better,
have a better work-life balance, etc.
Well twas ever thus.
Asked for his advice for a happy life, Sigismund, the Holy Roman Emperor in the 1400’s, replied:
Once you are healthy again …
… live your live as you promised to do
… when you were unwell.