Driving your own bus? Or back-seat passenger? Bad times or learning opportunities? What’s your favourite screw-up, setback, mistake, weak spot, etc. What’s pretty well guaranteed to have you in an unpleasant mood?  For example: Do you forget things? And then give yourself a hard time about it. Do you get irritable? And then blame yourself…

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Do you give yourself a hard time…? What you do when you slip up? When you make a mistake, forget something, screw up, open your mouth and (metaphorically) put your foot in it, do something embarrassing, etc. Well, if you’re like most of us you probably do give yourself a hard time about it. You…

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