Simple advice for a healthy life…

A 600-yr old tip!

Have you ever noticed the great resolutions that we make when we’re unwell…

You know, the promises such as:

Once I’m feeling better again I’ll exercise more,

eat better,

have a better work-life balance, etc.

Well twas ever thus.

Asked for his advice for a happy life, Sigismund, the Holy Roman Emperor in the 1400’s, replied:

Once you are healthy again …

… live your live as you promised to do

… when you were unwell.