Driving your own bus? Or back-seat passenger? Bad times or learning opportunities? What’s your favourite screw-up, setback, mistake, weak spot, etc. What’s pretty well guaranteed to have you in an unpleasant mood?  For example: Do you forget things? And then give yourself a hard time about it. Do you get irritable? And then blame yourself…

Read More

There has been some tweeting on @pegasusnlp about how wet and cold weather, especially in summer, negatively influences our moods. Or seems to act as a trigger for us to feel less buoyant and cheerful. This has been evoked by July and August, here in the UK, being unseasonably cool, wet and windy.   (By the…

Read More